Francine L. Shaw CP-FS.CFSM.FSP.FMP
When you go to the restroom do you wash your hands? I bet you silently responded, "YES!" Do you use soap? Again, "YES?!" Statistically speaking, it's not the case. "What?!" you say. That's right. One in three people that use the restroom don't wash their hands afterwards. EEEWWW....Then they touch the doorknob to open the door and leave the restroom. You know what that means....Yep, you may as well have not washed your hands either. Everything that was on their grimy little paws is now on your nice clean hands! PIGS, I say...PIGS! And, that's why you are now home in bed with norovirus....
Norovirus is the leading cause of gastrointestinal illness in both the USA and the UK. It is a miserable illness and misery loves company. To say one is miserable when they have this foodborne illness is putting it mildly. It's misery incarnate. One minute you're absolutely fine, and the next you think you're going to die - or that death would be preferable.
Centers for Disease Control and Prevention reports that each year noroviruses cause an estimated 21 million illnesses and 800 deaths. Approximately 80 percent of the infections occur between November and April, when people tend to gather in enclosed spaces with little fresh air circulating.
Nausea, 'projectile vomiting', and 'explosive' diarrhea are the usual symptoms - sometimes simultaneously; then stomach cramps, muscle aches, low-grade fever, headache, and fatigue, that can go on for days after the main symptoms dissipate. Even though norovirus typically lasts one to three days, an infection can be hazardous, especially for small children, elderly, and people with compromised immune systems. The greatest risk is dehydration stemming from the constant vomiting and watery diarrhea.
The virus spreads quickly in close confined quarters such as day care centers, schools, office buildings, retirement centers, hotels, and nursing homes, as well as on cruise ships. Most cruise ships try hard to prevent outbreaks, but norovirus is quite tenacious and often persists through their efforts. Most hand sanitizers don't kill the bug!
Frequent hand washing with soap and hot water - 100 degrees Fahrenheit - for at least 30 seconds, especially after using the toilet, is the best preemptive. Failing to wash your hands after using the restroom risks transference of the virus to foods, drinks, or utensils used by others - and let's not forget the doorknob you touched on the way out of the restroom! It only takes a small inoculation of norovirus to cause the illness and trust me....YOU DON'T WANT IT!
WASH YOUR HANDS! WASH YOUR HANDS! WASH YOUR FREAKIN HANDS!
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